Welcome to the Peace of Infinity Holistic’s Newsletter.

In this issue:

Articles

Letters To the Universe

An Intuitive Approach

By Corey Calaio

Bouquet of Health

By Susan Lucas

Recipes

Wild Rice Stuffed Squash

Tips

Make Your Own – Green Cleaners

Affirmation and Inspirational Quote

We welcome your comments and input. If you have something you would like to add, please email corey@peaceoinfinity.com and we will do our best to feature it in the our newsletter. Thank you.

Letters to the Universe

Intuitive Coaching

By Corey Calaio, CHT, RMT, Consulting Hypnotist, Intuitive

Intuitive Coaching is a form of communicating with the higher self, Guides, Angels, passed over spirits and reading the body, mind, and spirit’s energetic connection. Information surrounds us that is spoken by the Intuitive Voice. It is information that is transmitted and received by subtle cues. Readings can positively influence your career path, life choices, relationships, and your current direction. What you do with these messages from the Universe is up to you.

Dear Corey,

I am in my mid forties, married for over 25 years, one adult child who lives out of the house. I am a business owner and happy in my occupation. Over the past two years, I have pulled myself out of a deep depression with the help of Reiki, martial arts, and good supportive friends. I have felt myself wax and wane with depression yet never slipping completely back into deep depression and always recovering a little better than before. There is progress. Yet recently I have a longing for more yet have been not been grounded enough to receive a message from my higher self. I know there is more out there for me to learn and experience. I need direction. What is my purpose in this life?

Thank you, Needing a Map

Dear Needing a Map,

What is your purpose in this life? This is a big question. Let me begin by saying you have many purposes in a life time. You had decided before you incarnated on Earth, the lessons you would learn and the lessons you would teach other people.

I am big believer that all people have the ability to receive their own messages from the Universe and their higher self. I will point you in the direction and ask you a question that will allow you to continue to follow your map.

The Intuitive Reading : First I want you to know that you are created from divinity and capable of healing yourself and others. In your journey, you have longed for support. You have experienced loss of more than one parent and lack the emotional support from a spouse. You have had trouble maintaining friendships that did not feel like emotional vampires, before you lifted from depression. All seemed lost. You seemed lost, until you found the support within yourself. You have learned, from being on the brink of disaster, supporting yourself was and is your main focus. All other relationships come after the relationship you have with yourself.

This is a big lesson, and you are fortunate to have received this knowledge early in your life.With a big lesson, there is growth. With growth there is purpose. You have learned how to support yourself and to be supportive of others. My friend, this is your question.

If being supportive is your gift, how would you share it with the world?

I wish you happiness and light on your journey.

Peace always, Corey

When a letter is submitted to “Letters to the Universe”, Corey will answer through intuitive channeling. Only one question per letter and do not give too much detail about your life. Your identity is completely confidential. You may email Corey directly at Corey@peaceoinfinity.com.

Thank you for submissions.

* Disclaimer* Letters to the Universe is not a substitute for professional therapy.*

March is

Intuitive Party Month!

Book this month for half the price!

Have you every wondered?

Who or what is guiding you?

If your passed over loved ones still try to communicate?

How does you emotions effect your physical health?

Does your pet have something to say to you?

Peace of Infinity is offering Group and Party Sessions for Intuitive Readings.

Spice up your Shower, Party, Event or Night Out !

What an Intuitive Party looks like:

~ The Theme – Depending on the groups needs.  We focus on Emotion , Physical and Spiritual needs; ie. Release , relaxation and / or new beginnings.

~ Guided meditation bring the group a greater sense of peace, relaxation, focus and willingness to be present in the moment.

~ Now for the Fun Stuff, the reading. As we are set in a gallery style setting, Corey Calaio reads for everyone in the group through automatic writing. The moods shift from laughter to tears and back to laughter. It is enlightening as well as entertaining.

~Closing Circle. After an evening full of surprises and emotion we bring the evening to an end with affirmations of the self . The circle is for the strengthening of who each participant is and reinforces what they are striving for in life.  This simple circle motivates as well as inspires.

Book today 603-249-6444

Bouquet of Health

By Susan Lucas BS Reiki Master/Teacher, Herbal Consultant

Love is in the air-roses by the bouquet, yet roses are not just for giving. Roses have a long history of contributions to the herbal world as an important source of vitamins, anti- inflammatory, and for skin regeneration. The flower petals and seed pods are used in teas, oils, and flower waters.

Rose petal tea is easily made by steeping 1/2 cup of fresh rose petals or 1 teaspoon of dried petals in a cup of hot water, steep for 10 minutes and strain. Add lemon, honey, agave syrup or orange rind. Tea made from roses has a tangy flavor. Drinking a couple of cups a day helps to increase the body’s immune function while clearing toxins. Rose petal tea creates a cooling effect on the body and is useful when feeling hot or feverish. The seed pods of roses are called rose hips. They are the small, berry-sized seed balls that have formed on the tip of the plant and left behind once the petals fall off. Rose hips are high in vitamin C, almost 60% more than citrus fruits, and can be made into syrup to help fight colds and flu. You can also use rose hips fresh or dried to make a cup of tea.

In addition to vitamin C, rose hips contain vitamins E, K, A, B1, B2, calcium, iron, niacin, phosphorus, and citric acid. As a tea or syrup, rose hips gently act as a natural stimulant for movement of the bowels, a diuretic for the urinary system, and a cleanser for the respiratory tract by clearing mucous. The antioxidant properties fight cell damage due to free radicals and tone organs. Rehydrating skin, rose hips are known for their anti-aging constituents that heal tissue and cells. Damaged skin from sun exposure has successfully been reversed by using rose hip oil. Overtime, surgical and dermal scars will recover elasticity and be less noticeable when oil is used daily. It is a safe topical for stretch marks and dry skin. Over worked, brittle hair can be treated with hot rose hip oil. Massage into scalp to improve texture or flaking of the scalp. Gather fresh rose petals; the stronger the scent, the better. Infuse a cup of petals in 2 cups of very hot, distilled water for 45 minutes. Strain and pour into a sterilized glass jar, seal and refrigerate. Add rose water to your bath to lightly scent or use in a spritzer bottle to freshen or cool your skin. The spray helps to restore the pH balance of skin and used as a skin toner, rose water will remove excess oil and dead skin cells. Roses are a beautiful asset to any garden and of equal value to any health routine. Always check to make sure the roses have not been treated with pesticides or chemicals. Dried rose petals and rose hips have the same health benefits as fresh. Try using fresh petals on a fruit or vegetable salad and enjoy the unique taste and attractive look.

You can email questions or comments to wisewomantradition@yahoo.com.

In wellness, growth, and green attitude,

Susan Lucas

Wise Woman Tradition Herbals

Monthly Affirmation

This months affirmation is for letting go of negative life cycles.

I welcome postive change into my emotional, physical and spiritual body.

Corey Calaio

A positive affirmations said daily, and frequently brings the body mind and spirit peace and tranquility. They have a profound effect on changing negative thought processes.

Tips from Jewel’s

Green Cleaners

Tile and Grout Cleaner

1/2 cup Baking soda

1/3 cup Ammonia

1/4 cup whiter vinegar

7 Cups water

Combined in spray bottle, apply let stand for a few minutes, rinse.

Happy Cleaning!

Peace love and happiness

Julie

Gardener and Greener Cleaner Extraordinaire

Be kind for everyone you meet is fighting a great battle.

Plato

Wild Rice Stuffed Squash

Ingredients

• 2 acorn squash, halved and seeded
• 1 (6 ounce) package dry corn bread stuffing mix
• 2 teaspoons butter
• 1 onion, diced
• 1 clove garlic, minced
• 1 cup chopped fresh mushrooms
• 1 cup long grain and wild rice mix
• 2 sprigs fresh sage or 2 heaping tsp of ground dried sage, chopped
• 2 cups vegetable stock

Directions

1. Preheat an oven to 350 degrees F (175 degrees C). Lightly grease 2 baking pans, and place the cleaned-out squash, cut sides down, into the pans. Bake in the preheated oven until barely soft to the touch, about 25 minutes.
2. Make the stuffing mix as instructed on the package, and set aside.
3. Melt the butter over medium heat in a saucepan, and cook and stir the onion and garlic until the onion is translucent, about 10 minutes. Stir in the mushrooms, and cook and stir until they give up their juice, about 5 more minutes. Add the rice mix and sage, and cook and stir the rice and vegetables until the vegetables begin to brown, about 5 minutes. Pour in the vegetable stock, stir to combine, cover, and reduce heat. Simmer the rice mixture until tender, 30 to 40 minutes.
4. Lightly mix the cooked rice mixture with the stuffing in a bowl, and pile the mixture into the centers of the squash without packing it. Return the stuffed squash to the oven and bake until the squash are tender and the stuffing is hot, about 15 more minutes.

MIKE GROSSO has recently joined the Wellness Collective in Bethlehem NH, to schedule your appointment please contact him at 203.913.4652

603.249.6444

Judy Day, BS, MAy, IYTT

Susan Brown, MA, MAy, IYT

Center for Balanced Health

P.O. Box 354, 297 Main St.

Franconia, NH 03580

(603) 823-7701

www.balancedhealthstudio.com

Event Schedule

Peace of Infinity Holistics

Intuitive Circle

March 20th 6:00 – 9:00

Guided Meditation

Gallery Readings for All

Three Card Tarot Reading

Question and Answer Period

Light Appetizers

Fun and Relaxation

$40.00 per person or two for $60.00

Call to reserve seats are limited to six 603.249.6444

Intuitive Channeling is a form of communicating with the higher self , Guides , Angels, passed over spirits and reading the body , mind and spirit energetic connection.Information surrounds us that is spoken by the Intuitive Voice. It is information that is transmitted and received by subtle cues. Readings can positively influence your career path, life choices, relationships, and your current direction. What you do with these messages is up to you.

Herbal Workshop

“Detox Your Way Into Spring”

March 27th, Saturday 1:00-3:00

This workshop will cover safe and effective herbs that assist your body in detoxing from the winter months. Participants will gain knowledge of the actions of herbs and how to formulate a tea mixture. Each participant will create their own personal recipe and receive a packet covering the information discussed during the workshop.

Peace of Infinity Holistic, 22 Park Avenue, Bethlehem, NH

Cost: $20.00

Please email to pre-register: wisewomantradition@yahoo.com

Raising Funds While Raising Awareness

A green approach to fund-raising that benefits

youth, education, our environment and so much more!

Visit Team Karma at  teamkarma.info